| English: A chocolate-flavored multi-protein nutritional supplement milkshake (right), consisting of circa 25g protein powder (center) and 300ml milk (left). (Photo credit: Wikipedia) |
Many people may not know of the existence of the chia seed. Well, we cannot blame them for at a certain time back in the early days, the chia seed could have qualified to be among long list of the extinct things. Fortunately, this did not happen.
It is one amazingly seed that still qualifies to be a natural seed in the natural market. It is also technically known as Salvia Hispanica. It is also known as the “Indian running food” this is because of its ability to provide quick energy.